225 Wayland Ave.
Providence, RI 02906

citronspainfo@gmail.com

(401) 861-0908


        Citron Facebook Page  divider  Citron Twitter Feed   divider  Citron Pinterest   divider  Citron YouTube Channel

Benefits of Massage Therapy

aveda10

 

 

 Massage therapy is one of the oldest and simplest forms of therapy. A combination of pressing, stroking, and kneading, together, create a non-invasive way to treat symptoms of many diseases, improving quality of life. Studies show that massage is an effective treatment for reducing stress, pain and muscle tension. Results illustrate that massage:

 

1. Enhances immunity by stimulating lymph flow, lymph being the fluid ciculating through the body that returns protein and excess interstitial fluid into circulation.

2. Improves flexibility.

3. Relieves migranes.

4. Increases blood circulation and lowers blood pressure.

5. Breaks down lactic acid.

6. Can decrease stress hormones like Cortisol.

7. Increases white blood cells which boost the immune system.

8. Helps people spend more time in deep sleep.

9. Assists with shorter, easier labor for expectant mothers and shorten maternity hospital stays.

 

Because Massage Therapy is proving to be more and more beneficial, some insurance providers are offering partial, if not full coverage of these services. Studies show that as little as 10 minutes of massage can peromote muscle recovery after excercise. It is recommended to recieve massage services at least once per month for at least 30 minutes to keep our bodies healthy. So go ahead, get a nice rub down! 


Comments

Security Check
Please enter the text below
CaptchaImage
Can't read text above? Try another text.
juxeji@2mailnext.top
Fri, January 11, 2019 5:54 am
juxeji@2mailnext.top
Thanks for sharing. share good information. cm browser chamelephon Makeup Plus
Benjamin
Sun, December 23, 2018 1:00 pm
Benjamin
The Massage therapy is one of the best solutions of stress and pain. There are so many wonderful benefits of it and check gradesfixer services are getting everyone's most favorite writing services these days. I like to know a lot of things about Massage therapy and this article is very helpful in that.
Benjamin
Mon, December 17, 2018 5:16 am
Benjamin
Our body needs relaxation. It is described that rushmyessays.org services explained benefits of massage therapy. People must get therapy of their body. So they will be fresh and will be get relief from body pain. Therapists are offering great massage therapy.
Benjamin
Sat, November 17, 2018 1:34 pm
Benjamin
The massage therapy is the world's most famous and most effective therapy from centeries. And all the people take benefits from it, the https://lerablog.org/ motivates many people for it and everybody love to read informative articles of that website. I like this knowledge and it helps me to understand about the famous massage therapy.